Ezekiel Flour Blend
Rated 5.0 stars by 1 users
Author:
NutriMill
Looking for a nutritious and delicious flour to use in your baking? Look no further than Ezekiel flour!
Ingredients
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2 cups organic hard red wheat berries
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1 1/2 cups organic spelt berries
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1/2 cup organic barley
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1/4 cup organic millet
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1/4 cup organic green lentils
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2 tablespoons organic great northern beans
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2 tablespoons organic kidney beans
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Directions
Set the grain mill on the finest setting.
Combine all of the ingredients in a large bowl and mix well.
Working in batches, pour the mixture into the hopper of your grain mill.
Once all of the grains have been milled, transfer the flour to a large bowl and use a whisk to break up any clumps.
Store the Ezekiel flour in an airtight container in a cool, dry place.
Recipe Note
Note: You can adjust the fineness of the flour by adjusting the setting on your grain mill. For Ezekiel bread, a medium grind is recommended.
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