Life In Healthy Balance

FlourHow to Properly Store Whole Grains and Whole Grain Flour

How to Properly Store Whole Grains and Whole Grain Flour

Learn how to keep your whole grains and whole grain flour fresh and nutritious for longer periods of time.

FlourA Comprehensive List of Grains You Can Mill and How To Use the Flour

A Comprehensive List of Grains You Can Mill and How To Use the Flour

Discover the world of milling with our comprehensive guide to grains.

grain millStore Bought Whole Grain Flour vs Home Milled Whole Grain Flour

Store Bought Whole Grain Flour vs Home Milled Whole Grain Flour

Discover the differences between store-bought whole-grain flour and home-milled whole-grain flour.

grainsExploring the Benefits of Hard vs Soft Wheat

Exploring the Benefits of Hard vs Soft Wheat

Discover the advantages of using hard and soft wheat in your baking and cooking.

gluten freeHow to Mill Your Own Flour at Home

How to Mill Your Own Flour at Home

Are you looking to bake bread or create baked goods with a unique twist? Why not try milling your own flour at home?

Food StorageThe Benefits of Grain Food Storage for Long-Term Food Security

The Benefits of Grain Food Storage for Long-Term Food Security

Discover the advantages of grain food storage for long-term food security in this informative article.

grain millComparing the NutriMill Harvest and NutriMill Classic: Which Grain Mill Is Right for You?

Comparing the NutriMill Harvest and NutriMill Classic: Which Grain Mill Is Right for You?

If you're in the market for a grain mill, two popular options are the NutriMill Harvest and NutriMill Classic. But how do you know which one is right for you? In this article, we'll break down the ...

gluten freeDiscover the Nutritional Benefits of Whole Wheat

Discover the Nutritional Benefits of Whole Wheat

Learn about the amazing nutritional benefits of whole wheat and how it can improve your health.

gluten freeNutriMill Harvest Grain Mill in kitchen

Did You Know You Can Grind These Grains at Home?

Flour drives flavor, which is why home-milling your own flour can give you optimal results from your baking. Refined flours lose most of the nutrients, antioxidants and fiber that come from the br...